Imagine a life without limitation.

Do you feel as if something is holding you back?

My clients come to see me because they are blocking themselves in some way. For you it could be anxiety, fear or depression. It could be a self-sabotaging behaviour or habit. Or, it could be something you can't quite put your finger on (yet).

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Be it the cause or just a catalyst, however your problem manifests, it is likely to have a mental or emotional factor.

Almost everything we do in a day is preprogrammed. Your mind is a connection making machine. Throughout your life you have built up a arsenal of cues and corresponding thought/action processes. Some of these are positive. Others: not so.

But you can change your mind.

The more negative seeming connections are often built on irrational or outdated ideas. It's my job to help you uncover the faulty information at the root of your limitation, and to empower you to update it.

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About me

I come from a sports background and I have achieved numerous World, European and British titles in boxing and kickboxing using the processes I will teach you. Cognitive Hypnotherapy is an incredibly effective approach to psychological healing.

I wouldn't want to work in any other way.

Don't just take my word for it.

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Eve

London

"I was skeptical about the hypnotherapy at first but changed my mind as the results began to speak for themselves: she would make subtle suggestions during our sessions that helped me change the way I thought and felt about what I was doing."

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Denise

London

" Since the sessions with Hazel I have managed to sleep at least 7-8 hours a night and I am fairly relaxed. That helped me to perform better at work (a lot better)."

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Are you ready to take control over your thoughts and actions?

“Your mind can be your greatest friend if you control it, but if it controls you it can be your greatest enemy”